how to solve your problems.

I have problems, you have problems- the human experience is having an endless train of problems and working to find solutions for said problems. While facing difficulties is inevitable, what I am seeing more and more in the people around me is a complacency with their problems. Instead of tackling problems or at least being [...]

my uplifting playlist.

Recently, I’ve completely transformed my taste in music, or at least the songs I listen to regularly. Whenever I would listen to my usual “Top 40” playlist, I felt unfulfilled and really wanted a new vibe from my music. I pulled together some fresh, uplifting song choices and I have been loving them! I think [...]

the 10 rules i live by. part 3.

Rule #1: Take impeccable care of my body + my mind. "Every time you eat or drink, you are either feeding disease or fighting it.” Heather Morgan, MS, NLC Rule #2: Never make assumptions. "If others tell us something we make assumptions, and if they don’t tell us something we make assumptions to fulfill our need to know and to replace the need to communicate. Even [...]

the 10 rules i live by. part 2.

Rule #1: Take impeccable care of my body + my mind. "Every time you eat or drink, you are either feeding disease or fighting it.” Heather Morgan, MS, NLC Rule #2: Never make assumptions. "If others tell us something we make assumptions, and if they don’t tell us something we make assumptions to fulfill our need to know and to replace the need to communicate. Even [...]