Back in May I made the decision to go vegan. There are many reasons why but the biggest reason is my dog, Sunie. I love her beyond words. She has the best personality and is the sweetest animal on the planet. The thought of losing her one day is devastating to even think about. The [...]
Category: veganism.
yummy, vegan spring roll recipe.
Here is my super easy, vegan spring roll recipe. This is a super refreshing and satisfying meal that can easily be adjusted to each individuals liking. These are great for a summer picnic or for a lunch on the go. Veganizing your favorite foods is the key to enjoying this compassionate lifestyle, and spring rolls [...]
my go-to, epic vegan salad recipe.
This salad recipe is one of my favorite ways to eat a rainbow of micro-nutrients and greens while also leaving satisfied and nourished. Salads don't have to be boring or uninspiring meals, if you do it right they can be an exciting way to fuel + love your body. One of the big keys to [...]
a day on my vegan plate.
I have always known the power of plant based foods and all the ways they heal our bodies and allow humans to live at their best. During quarantine I have been educating myself on the realities of the dairy and meat industries and my passion for plant based cooking and eating was pushed to the [...]
10 simple grocery hacks to help you lose weight.
I truly believe that the last thing any of us need is another restrictive meal plan or diet to follow. They don't work long term, and to put it lightly- they suck. What I do belive in though, is small repeatable changes to what you are doing right now. When I was losing weight, it [...]
my go-to recipe to lose weight & save money.
5 Ingredient Vegetable Fried Rice This recipe, and variations of it, are my go-to meals in a pinch or when I am looking to maximize my vegetable intake. If you are looking to create a budget friendly meal that you can enjoy all week, this recipe is for you! what you will need: soy sauce* [...]
the best vegan burger recipe.
This is my favorite recipe for vegan burger substitutes. It is delicious, affordable and perfect for a week long meal prep! Enjoy! Ingredients: 1 can of chick peas (also called garbanzo beans) 1 zucchini 1/2 red onion1 clove of garlic (I prefer to buy to the pre-minced jars)2-3 tablespoons flax meal FlourCumin, paprika, Italian spice, [...]
how to save time and money in college. (oh, & lose weight too)
College, or early adulthood in general, is often described as one of the most difficult times in a person's life. We don't have any money, a stable career, we are constantly busy trying to keep up with school and maintain a social life, with very little idea what our future may look like or which [...]